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پایگاه اینترنتی جاویدسید - چیپس رژیمی سیب
پایگاه اینترنتی جاویدسید
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چیپس رژیمی سیب

این چیپس خوشمزه و سالم بدون روغن و نمک بهترین اسنک بین وعده های غذایی است...(دستور درست کردن در ادامه مطلب)


سیبها را بصورت حلقه های نازک ببرید و در یک ظرف آب و یخ وکمی آب لیمو بگذارید بمدت ۱۰ دقیقه بماند.

سپس آب آنرا خالی کرده و سیبها را روی کاغذ پارچمنت یا ورقه های مخصوص فر که از سیلیکون درست شده است و احتیاج به چرب کردن ندارد و نچسب است بچینید و درون فر که از قبل با۲۰۰ درجه فارنهایت گرم کرده اید به مدت یک ساعت و نیم بگذارید بماند.

بعد از فر درآورده و میل بفرمایید . بسیار سالم و بسیار خوشمزه است!





نوع مطلب : اطلاعات عمومی، 
برچسب ها : خوشمزه و سالم، چیپس، 200درجه فارنهایت،
لینک های مرتبط :

شنبه 1 مهر 1396 ساعت 11 و 14 دقیقه و 15 ثانیه
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دوشنبه 9 مرداد 1396 ساعت 06 و 13 دقیقه و 19 ثانیه
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شنبه 13 خرداد 1396 ساعت 06 و 25 دقیقه و 32 ثانیه
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سه شنبه 29 فروردین 1396 ساعت 01 و 29 دقیقه و 21 ثانیه
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